I was 16 years old the first time I had a full blown panic attack, although I didn’t know what it was at the time. I was walking home from school with 2 friends a couple of days after starting sixth form when out of nowhere I felt like the wind had been knocked out of me. All strength had…
My Story The main reason for starting this website, and my vision for starting the mental health company ‘Our Mental Health Matters’ (that we operate in tandem with Bodyshots Boxing Academy) was because of how mental health (and various illnesses attributed to mental health) have affected me in my life up to today, how I have tried to deal with…
Dan’s Story I remember the date so vividly. It was September 19th 2013. I arrive home late from being at a friend’s house and as I walk up my drive way and put my key into the front door, I am unable to get in. I start to think that I have the wrong key or, in my tired state,…