My Principles

Anxiety is what we feel when we are worried, tense or afraid – particularly about things that are about to happen, or which we think could happen in the future.

PTSD is a condition that can develop following a traumatic and/or terrifying event, such as a sexual or physical assault, the unexpected death of a loved one, or a natural disaster.

People with OCD are plagued by constant thoughts or fears that cause them to perform certain rituals or routines.

Depression is classified as a mood disorder. It may be described as feelings of sadness, loss, or anger that interfere with a person’s everyday activities.

Suicide is the act of taking one’s own life. Suicidal behaviour refers to talking about or taking actions related to ending one’s own life. Suicidal thoughts and behaviours should be considered a psychiatric emergency.

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